Stay in the Game!
Injury Solutions & Sports Performance
Stay in the Game!
Stay in the Game!
Stay in the Game!
Injury Solutions & Sports Performance offers the newest experience in the analysis and treatment of
musculoskeletal injury and performance care.
We were Virginia's first member of the ART Elite Provider Network. Combined with our advanced knowledge of
exercise physiology, nutrition and sports medicine, Injury Solutions should be your first choice for any type of
repetitive stress or soft tissue sports injury.
Often, pain is the result of imbalance and biomechanical flaws. With conditions such as Shoulder Impingement, ITB Friction Syndrome, Chronic Back Pain, and even Plantar Fasciitis, the reason or cause is not simply the site of pain.
The cornerstone of what we do is highly-skilled (yet not well-knowned) ART (Active Release Techniques) combined with Myoskeletal Alignment and Myofascial Release to restore proper muscle/soft tissue function.
We see to isolate problems before they turn into injuries by educating clients on proper stretching, strengthening exercises and nutrition. The may also include integrating other therapeutic models from our extensive connections within the community.
"I started treatment with Jim for a pulled hamstring. Told by doctors I would miss 4-6 months of training, after one week with Jim, I was doing speed work...four weeks later I ran Boston Marathon as scheduled! I now see Jim on a regular, proactive basis as part of my training.
"I was unable to run or bike for over 6 months due to a hip injury. After a few treatments with Jim, I am training again and looking forward to my next race!"
"My active lifestyle and Ironman training nearly came to a complete stop because of a nagging SI Joint problem. Doctors and chiropractic alone provided no relief...after just one visit, I walked out, pain free for the first time in months!"
"ART substantially improved my range of motion and has assisted me in becoming more active. I would highly recommend ART and Jim to anyone with soft-tissue injuries/issues."
"I had spent thousands of dollars going the route of specialists, therapy, orthotics, and more specialists. One doctor gave me 3 shots of cortisone, which caused the fascia to rip. Finally I found Jim...its now been two years and a lot of miles, and my foot is still well"
"...his professional skill was most helpful toward full recovery. I confidently recommend him"
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
2648-B Virginia Beach Boulevard, Virginia Beach, Virginia 23452, United States
757-235-4518 (Phone/Text)